Pancha Karma: 3 Tips For Home Detox Programs

This is my favourite vegetarian curry. It is absolutely amazing and works brilliantly as a side dish or as a main course. If you like broccoli, you are going to love this fantastic curry.

If you are a raw foodist or if you are simply staying away from spuds, try this delicious faux mashed potato recipe. You may just find it a suitable replacement!



The Tandoor is an upright cylinder with an outer sheath of metal and an inside made of a very thick layer of baked clay. Rotis made inside it are plastered to the inner walls. When roasting meats or cooking kebabs, the food is threaded on long metal skewers or Seekhs hence the name of the very popular kebab - Seekh Kebab.

For the main dish you can choose any vegetable curry, just ask when you order for it to be cooked in any vegetable oil rather than ghee. Ghee is too fattening. You can also have lentils known as dhal. Make sure these dishes are not cooked with creamy sauces. If you want to eat meat then dishes like tikka masala or tandori meat are good choices. These meats are cooked in the oven.

Method: Wash the brown rice in running water and soak it for 15-20 hours. Grate the jaggery and keep it aside. Take a heavy bottom vessel and boil 2 cups of water in it. Drain the rice and add it in the boiled water. Let it simmer for 15 minutes. Add 4 cups of milk and let the mixture boil for another 30 minutes. Check for the consistency of rice, it should be soft and mushy.



Paint a bit more ghee over the top surface and allow to fry get more info for about a minute. Turn the paratha over and paint the other side. The actual cooking process of each paratha only takes a couple of minutes. You will need to turn each paratha over a couple of times during cooking - adding a little more ghee each time you do.

Complete food: Milk is considered a complete food as it contains necessary vitamins, proteins and calcium. It gives energy and keeps the body healthy and strong.

Once naan are baked, they can be brushed with melted ghee and left as is, or sprinkled with nigella seeds or poppy seeds. The ghee can be melted with smashed garlic to infuse the flavor and then brushed over the baked breads. Coarsely ground coriander seed can also be sprinkled over. In India, breads are the utensils for eating a savory curry dish, kebab, or other. Bits of the bread are used as a scoop for the food, without the use of a fork. However these breads are eaten, it is no wonder they have become so popular. Give them a try and find out for yourself.

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